Fe Pena López v500m/2:00r...5 row
2,500
Meters
9:51.3
Time
1:58.2
Pace
168
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 19:51.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 141 |
March 10, 2026 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.3 | 2,500 | 1:58.2 | 212 | 1028 | 31 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 34 | |
| r: 2:00 | 19 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | |
| r: 2:00 | 18 | |||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 32 | |
| r: 2:00 | 15 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 30 | |
| r: 2:00 | 19 | |||||
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 30 | |
| r: 2:00 | 15 | |||||
| r86 |
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Workout Graph
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