Fe Pena López v20:00/3:00r...2 row
8,808
Meters
40:00.0
Time
2:16.2
Pace
522
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,844 |
| Overall Time | 46:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 135 |
March 13, 2026 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,808 | 2:16.2 | 138 | 776 | 25 | |
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 25 | |
| r: 3:00 | 23 | |||||
| 20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 25 | |
| r: 3:00 | 13 | |||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.