Fe Pena López v200m/r...7 row
1,100
Meters
4:24.9
Time
2:00.4
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,100 |
| Overall Time | 4:24.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 127 |
March 17, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,100 | 2:00.4 | 200 | 990 | 31 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 31 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 33 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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