Fe Pena López v100m/1:00r...10 row
1,000
Meters
3:35.3
Time
1:47.6
Pace
70
Calories
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,783 |
| Overall Time | 13:35.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 35 |
| Stroke Count | 128 |
| Drag Factor | 150 |
April 16, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 35 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 36 | |
| r: 1:00 | 209 | |||||
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 | |
| r: 1:00 | 195 | |||||
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 | |
| r: 1:00 | 196 | |||||
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 37 | |
| r: 1:00 | 191 | |||||
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 | |
| r: 1:00 | 196 | |||||
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| r: 1:00 | 197 | |||||
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 | |
| r: 1:00 | 184 | |||||
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | |
| r: 1:00 | 198 | |||||
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | |
| r: 1:00 | 197 | |||||
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 | |
| r: 1:00 | 20 | |||||
| r1,783 |
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Workout Graph
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