Fe Pena López v500m/2:00r...5 row
2,500
Meters
9:49.8
Time
1:57.9
Pace
168
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 19:49.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 150 |
April 16, 2026 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,500 | 1:57.9 | 213 | 1025 | 31 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 32 | |
| r: 2:00 | 18 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 32 | |
| r: 2:00 | 17 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 31 | |
| r: 2:00 | 19 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 30 | |
| r: 2:00 | 20 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 31 | |
| r: 2:00 | 16 | |||||
| r90 |
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Workout Graph
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