Fe Pena López v5:00/r...4 row
4,687
Meters
20:00.0
Time
2:08.0
Pace
292
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,703 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 127 |
April 20, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 23 | |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | |
| r: 3:00 | 16 | |||||
| r16 |
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Workout Graph
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