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Fe Pena López v100m/1:00r...15 row

1,500

Meters

5:22.7

Time

1:47.5

Pace

105

Calories

Rest Distance2,725
Rest Time15:00.0
Overall Distance4,225
Overall Time20:22.7
Average Watts281
Calories Per Hour1267
Stroke Rate36
Stroke Count194
Drag Factor126

April 22, 2026 16:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.7 1,500 1:47.5 281 1267 36
0:22.3 100 1:51.5 252 1168 35
r: 1:00 206
0:22.0 100 1:50.0 263 1205 35
r: 1:00 180
0:22.2 100 1:51.0 256 1180 35
r: 1:00 195
0:22.4 100 1:52.0 249 1157 35
r: 1:00 192
0:21.5 100 1:47.5 282 1269 36
r: 1:00 187
0:21.2 100 1:46.0 294 1311 37
r: 1:00 196
0:21.1 100 1:45.5 298 1325 37
r: 1:00 198
0:21.1 100 1:45.5 298 1325 37
r: 1:00 197
0:21.3 100 1:46.5 290 1297 37
r: 1:00 185
0:21.3 100 1:46.5 290 1297 37
r: 1:00 188
0:21.2 100 1:46.0 294 1311 34
r: 1:00 191
0:21.2 100 1:46.0 294 1311 37
r: 1:00 197
0:21.4 100 1:47.0 286 1283 36
r: 1:00 186
0:21.2 100 1:46.0 294 1311 37
r: 1:00 208
0:21.3 100 1:46.5 290 1297 37
r: 1:00 19
r2,725

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