Fe Pena López 3000m row
3,000
Meters
13:22.0
Time
2:13.6
Pace
173
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 6855 |
| Drag Factor | 141 |
February 13, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.0 | 3,000 | 2:13.6 | 147 | 804 | 173 | 25 |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 31737 | 27 |
| 1:04:00.0 | 600 | 1:46:40.0 | 0 | 300 | 173 | 0 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 18 | 27 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 817 | 18 | 26 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 17 | 26 |
| 1:21.7 | 1,800 | 2:16.1 | 139 | 777 | 17 | 25 |
| 1:20.4 | 2,100 | 2:14.0 | 145 | 800 | 17 | 25 |
| 1:21.3 | 2,400 | 2:15.5 | 141 | 784 | 17 | 24 |
| 1:22.1 | 2,700 | 2:16.8 | 137 | 770 | 17 | 24 |
| 1:20.9 | 3,000 | 2:14.8 | 143 | 791 | 17 | 25 |
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Workout Graph
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