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Tim Purchase v0:20/0:10r...24 row

2,092

Meters

8:00.0

Time

1:54.7

Pace

133

Calories

123

Heart Rate

Rest Distance2,577
Rest Time11:40.0
Overall Distance4,669
Overall Time19:40.0
Average Watts232
Calories Per Hour997
Stroke Rate32
Stroke Count262
Drag Factor109

April 29, 2024 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,092 1:54.7 232 997 32 123
0:20.0 95 1:45.2 300 1260 33 76
r: 0:10 39
0:20.0 90 1:51.1 255 1080 33 74
r: 0:10 38
0:20.0 89 1:52.3 247 1080 33 85
r: 0:10 38
0:20.0 90 1:51.1 255 1080 33 89
r: 0:10 37
0:20.0 88 1:53.6 239 1080 33 91
r: 0:10 36
0:20.0 88 1:53.6 239 1080 33 92
r: 0:10 36
0:20.0 87 1:54.9 230 1080 33 103
r: 0:10 36
0:20.0 87 1:54.9 230 1080 33 134
r: 4:00 888
0:20.0 90 1:51.1 255 1080 33 127
r: 0:10 37
0:20.0 88 1:53.6 239 1080 33 131
r: 0:10 37
0:20.0 87 1:54.9 230 1080 33 135
r: 0:10 37
0:20.0 86 1:56.2 223 900 33 138
r: 0:10 36
0:20.0 86 1:56.2 223 900 33 140
r: 0:10 36
0:20.0 86 1:56.2 223 900 33 140
r: 0:10 36
0:20.0 87 1:54.9 230 1080 33 142
r: 0:10 36
0:20.0 86 1:56.2 223 900 33 144
r: 4:00 888
0:20.0 84 1:59.0 207 900 30 128
r: 0:10 37
0:20.0 86 1:56.2 223 900 33 134
r: 0:10 36
0:20.0 85 1:57.6 215 900 33 139
r: 0:10 35
0:20.0 85 1:57.6 215 900 30 140
r: 0:10 36
0:20.0 85 1:57.6 215 900 33 141
r: 0:10 35
0:20.0 85 1:57.6 215 900 33 143
r: 0:10 36
0:20.0 86 1:56.2 223 900 33 143
r: 0:10 35
0:20.0 86 1:56.2 223 900 33 144
r: 0:10 36
r2,577

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