Tim Purchase v3:00/2:00r...4 row
2,985m
Meters
12:00.0
Time
2:00.6
Pace
195
Calories
121
Heart Rate
| Rest Distance | 1,806m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,791m |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 120 |
May 03, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 30 | 121 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 31 | 90 | |
| r: 2:00 | 467m | ||||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 30 | 119 | |
| r: 2:00 | 450m | ||||||
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 29 | 136 | |
| r: 2:00 | 452m | ||||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 31 | 140 | |
| r: 2:00 | 437m | ||||||
| r1,806m |
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Workout Graph
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