Tim Purchase v20c/2:00r...5 row
4,665m
Meters
19:23.5
Time
2:04.7
Pace
300
Calories
118
Heart Rate
| Rest Distance | 2,206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,871m |
| Overall Time | 29:23.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 117 |
May 21, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:23.5 | 4,665m | 2:04.7 | 180 | 921 | 30 | 118 | |
| 1:13.5 | 302m | 2:01.6 | 194 | 968 | 31 | 67 | |
| r: 2:00 | 469m | ||||||
| 2:32.2 | 616m | 2:03.5 | 186 | 938 | 30 | 125 | |
| r: 2:00 | 436m | ||||||
| 3:47.7 | 923m | 2:03.3 | 186 | 941 | 30 | 133 | |
| r: 2:00 | 453m | ||||||
| 5:11.6 | 1,247m | 2:04.9 | 179 | 917 | 30 | 131 | |
| r: 2:00 | 415m | ||||||
| 6:38.4 | 1,577m | 2:06.3 | 174 | 897 | 30 | 135 | |
| r: 2:00 | 433m | ||||||
| r2,206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.