Tim Purchase v2:00/1:00r...6 row
2,932m
Meters
12:00.0
Time
2:02.7
Pace
187
Calories
115
Heart Rate
| Rest Distance | 1,310m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,242m |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 120 |
June 11, 2024 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 29 | 115 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 88 | |
| r: 1:00 | 226m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 91 | |
| r: 1:00 | 220m | ||||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 129 | |
| r: 1:00 | 209m | ||||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 128 | |
| r: 1:00 | 217m | ||||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 129 | |
| r: 1:00 | 220m | ||||||
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 130 | |
| r: 1:00 | 218m | ||||||
| r1,310m |
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Workout Graph
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