Tim Purchase v0:20/0:10r...24 row
2,046m
Meters
8:00.0
Time
1:57.3
Pace
125
Calories
132
Heart Rate
Rest Distance | 2,610m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 4,656m |
Overall Time | 19:40.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 32 |
Stroke Count | 263 |
Drag Factor | 92 |
August 26, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 32 | 132 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 96 | |
r: 0:10 | 45m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 114 | |
r: 0:10 | 42m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 124 | |
r: 0:10 | 40m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 128 | |
r: 0:10 | 39m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 132 | |
r: 0:10 | 39m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 133 | |
r: 0:10 | 38m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 135 | |
r: 0:10 | 37m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 135 | |
r: 4:00 | 881m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 127 | |
r: 0:10 | 37m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 132 | |
r: 0:10 | 37m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 131 | |
r: 0:10 | 37m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 133 | |
r: 0:10 | 37m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 136 | |
r: 0:10 | 36m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 138 | |
r: 0:10 | 38m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 141 | |
r: 0:10 | 38m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 142 | |
r: 4:00 | 896m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 133 | |
r: 0:10 | 38m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 137 | |
r: 0:10 | 37m | ||||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | 139 | |
r: 0:10 | 36m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 140 | |
r: 0:10 | 37m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 140 | |
r: 0:10 | 36m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 140 | |
r: 0:10 | 36m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 140 | |
r: 0:10 | 36m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 141 | |
r: 0:10 | 37m | ||||||
r2,610m |
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