Mark Denton 10000m row
10,000
Meters
38:11.9
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 0 |
September 21, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.9 | 10,000 | 1:54.5 | 233 | 1097 | 699 | 25 |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 144 | 24 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 25 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 25 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 25 |
| 7:39.8 | 10,000 | 1:54.9 | 230 | 1088 | 139 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.