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Lucas Chagas v0:20/0:10r...24 row

1,986m

Meters

8:00.0

Time

2:00.8

Pace

119

Calories

Rest Distance743m
Rest Time11:40.0
Overall Distance2,729m
Overall Time19:40.0
Average Watts198
Calories Per Hour982
Stroke Rate29
Stroke Count237
Drag Factor124

March 11, 2024 14:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,986m 2:00.8 198 982 29
0:20.0 81m 2:03.4 186 940 27
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 33m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 33m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 33m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 21m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 30
r: 4:00 22m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 32m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
r743m

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