Marcus Weltzien 3:23 row
308m
Meters
3:23.1
Time
5:29.7
Pace
18
Calories
84
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 118 |
March 08, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 308m | 5:29.7 | 10 | 333 | 18 | 84 |
| 3:23.1 | 309m | 5:28.6 | 10 | 333 | 18 | 84 |
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Workout Graph
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