Marcus Weltzien 10:06 row
2,018m
Meters
10:06.4
Time
2:30.2
Pace
109
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 119 |
March 08, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,018m | 2:30.2 | 103 | 655 | 17 | 119 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 123 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 121 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 115 |
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