Marcus Weltzien 10:03 row
2,181m
Meters
10:03.8
Time
2:18.4
Pace
125
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
March 08, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,181m | 2:18.4 | 132 | 754 | 22 | 138 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 138 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 139 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 135 |
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