Marcus Weltzien 2:59 row
325m
Meters
2:59.0
Time
4:35.3
Pace
17
Calories
89
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 125 |
March 09, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.0 | 325m | 4:35.3 | 17 | 357 | 21 | 89 |
| 2:59.0 | 326m | 4:34.5 | 17 | 358 | 21 | 89 |
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