Marcus Weltzien 3:11 row
318m
Meters
3:11.1
Time
5:00.4
Pace
18
Calories
76
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 127 |
March 12, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 318m | 5:00.4 | 13 | 344 | 22 | 76 |
| 3:11.1 | 318m | 5:00.4 | 13 | 344 | 22 | 76 |
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Workout Graph
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