Antonio Pereira 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
123
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 173 |
March 09, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 123 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 103 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 113 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 123 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 | 136 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 141 |
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Workout Graph
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