Antonio Pereira 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
129
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 124 |
March 10, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 29 | 129 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 105 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 121 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 | 136 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 140 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 145 |
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Workout Graph
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