Antonio Pereira 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
29
Calories
112
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 125 |
March 14, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 112 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 96 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 104 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 115 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 121 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 125 |
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Workout Graph
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