Antonio Pereira 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 115 |
March 20, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | 144 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | 123 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 | 138 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 30 | 148 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 | 153 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 | 160 |
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Workout Graph
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