Antonio Pereira 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 114 |
March 21, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | 145 |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 28 | 130 |
| 0:52.6 | 500m | 1:45.2 | 301 | 1334 | 31 | 152 |
| 1:00.4 | 750m | 2:00.8 | 199 | 983 | 29 | 152 |
| 1:00.1 | 1,000m | 2:00.2 | 202 | 993 | 27 | 148 |
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Workout Graph
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