Antonio Pereira 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
33
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 114 |
March 21, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | 128 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 28 | 119 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 29 | 138 |
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Workout Graph
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