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Antonio Pereira 5000m row

5,000m

Meters

21:42.2

Time

2:10.2

Pace

302

Calories

116

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate27
Stroke Count594
Drag Factor104

March 29, 2024 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.2 5,000m 2:10.2 159 845 27 116
2:03.8 500m 2:03.8 184 934 28 116
2:10.6 1,000m 2:10.6 157 840 27 110
2:11.5 1,500m 2:11.5 154 829 27 118
2:10.2 2,000m 2:10.2 159 845 28 112
2:17.7 2,500m 2:17.7 134 761 27 104
2:10.1 3,000m 2:10.1 159 847 28 114
2:13.2 3,500m 2:13.2 148 809 27 112
2:17.1 4,000m 2:17.1 136 767 27 115
2:04.6 4,500m 2:04.6 181 922 28 136
2:03.5 5,000m 2:03.5 186 939 28 132

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Workout Graph

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