Antonio Pereira 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 102 |
October 17, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 31 | 141 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 32 | 121 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 32 | 141 |
| 0:57.2 | 750m | 1:54.4 | 234 | 1104 | 31 | 149 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 31 | 154 |
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Workout Graph
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