Antonio Pereira 12:55 row
3,018m
Meters
12:55.0
Time
2:08.3
Pace
186
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 120 |
November 21, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 3,018m | 2:08.3 | 165 | 869 | 29 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 126 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 136 |
| 12:55.0 | 705m | 2:04.1 | 183 | 930 | 29 | 148 |
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