Erik Kalviainen 500m row
500
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
115
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 126 |
February 15, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 40 | 31 | 115 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 34 | 98 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 | 106 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 | 113 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 30 | 124 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 33 | 134 |
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Workout Graph
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