Erik Kalviainen 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
39
Calories
97
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 119 |
March 17, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 35 | 97 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 100 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 | 98 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 100 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 96 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 95 |
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Workout Graph
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