Erik Kalviainen 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
314
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 118 |
April 02, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 22 | 134 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 | 123 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 23 | 131 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 18 | 136 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 | 140 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 22 | 143 |
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Workout Graph
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