Cristiano Longhi 1000m row
1,000
Meters
3:22.2
Time
1:41.1
Pace
80
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 193 |
March 06, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 80 | 27 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 24 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1727 | 18 | 27 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 16 | 27 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 16 | 29 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 15 | 30 |
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Workout Graph
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