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Brendon Jooste 42195m row

42,195m

Meters

3:23:55.7

Time

2:24.9

Pace

2421

Calories

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count4201
Drag Factor108

May 18, 2024 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23:55.7 42,195m 2:24.9 115 695 20
4:36.8 1,000m 2:18.4 132 754 20
4:37.6 2,000m 2:18.8 131 750 20
4:41.4 3,000m 2:20.7 126 732 20
4:42.5 4,000m 2:21.2 124 727 20
4:51.3 5,000m 2:25.6 113 689 21
4:51.6 6,000m 2:25.8 113 688 20
4:50.7 7,000m 2:25.3 114 692 20
4:52.9 8,000m 2:26.4 111 683 21
4:45.1 9,000m 2:22.5 121 715 21
4:51.0 10,000m 2:25.5 114 691 21
4:44.7 11,000m 2:22.3 121 717 20
4:45.4 12,000m 2:22.7 120 714 21
4:51.1 13,000m 2:25.5 114 690 21
4:45.0 14,000m 2:22.5 121 716 21
4:50.7 15,000m 2:25.3 114 692 21
4:37.0 16,000m 2:18.5 132 753 21
4:35.5 17,000m 2:17.7 134 760 20
4:46.7 18,000m 2:23.3 119 708 21
4:33.9 19,000m 2:16.9 136 768 20
8:39.6 20,000m 4:19.8 20 368 13
4:47.6 21,000m 2:23.8 118 705 21
4:41.4 22,000m 2:20.7 126 732 21
4:48.5 23,000m 2:24.2 117 701 21
4:52.8 24,000m 2:26.4 112 683 22
4:49.5 25,000m 2:24.7 115 697 22
4:43.6 26,000m 2:21.8 123 722 21
4:36.9 27,000m 2:18.4 132 753 21
4:37.6 28,000m 2:18.8 131 750 22
4:34.1 29,000m 2:17.0 136 767 22
5:56.1 30,000m 2:58.0 62 513 18
4:36.1 31,000m 2:18.0 133 757 22
7:56.3 32,000m 3:58.1 26 389 13
4:34.4 33,000m 2:17.2 136 766 23
4:25.9 34,000m 2:12.9 149 812 23
4:23.3 35,000m 2:11.6 153 827 23
4:20.6 36,000m 2:10.3 158 844 23
4:20.8 37,000m 2:10.4 158 843 23
4:16.7 38,000m 2:08.3 166 869 23
4:17.2 39,000m 2:08.6 165 866 23
4:16.3 40,000m 2:08.1 166 872 23
4:14.5 41,000m 2:07.2 170 884 23
4:07.9 42,000m 2:03.9 184 932 24
0:47.2 42,195m 2:01.0 197 979 23

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Workout Graph

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