Neven Caplar 4x2500m/1:10r row
10,000
Meters
47:28.0
Time
2:22.4
Pace
575
Calories
141
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,047 |
| Overall Time | 52:08.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 140 |
May 19, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.0 | 10,000 | 2:22.4 | 121 | 726 | 19 | 141 |
| 11:58.4 | 2,500 | 2:23.6 | 118 | 716 | 19 | 133 |
| 11:43.8 | 2,500 | 2:20.7 | 125 | 741 | 20 | 146 |
| 11:54.0 | 2,500 | 2:22.8 | 120 | 721 | 20 | 140 |
| 11:51.8 | 2,500 | 2:22.3 | 121 | 728 | 20 | 145 |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.