Neven Caplar 4x2500m/1:10r row
10,000
Meters
47:46.1
Time
2:23.3
Pace
573
Calories
136
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,052 |
| Overall Time | 52:26.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 134 |
July 07, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 719 | 19 | 136 |
| 11:52.8 | 2,500 | 2:22.5 | 121 | 722 | 19 | 128 |
| 11:51.9 | 2,500 | 2:22.3 | 121 | 723 | 19 | 130 |
| 11:55.8 | 2,500 | 2:23.1 | 119 | 719 | 20 | 138 |
| 12:05.6 | 2,500 | 2:25.1 | 115 | 714 | 20 | 148 |
| r52 |
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Workout Graph
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