Neven Caplar 2x2500m/1:10r row
5,000
Meters
24:00.7
Time
2:24.0
Pace
284
Calories
128
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,033 |
| Overall Time | 26:20.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 127 |
August 12, 2026 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,000 | 2:24.0 | 117 | 709 | 19 | 128 |
| 12:02.5 | 2,500 | 2:24.5 | 116 | 707 | 19 | 119 |
| 11:58.2 | 2,500 | 2:23.6 | 118 | 711 | 20 | 137 |
| r33 |
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Workout Graph
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