Neven Caplar 4x2500m/1:10r row
10,000
Meters
46:41.2
Time
2:20.0
Pace
581
Calories
133
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,054 |
| Overall Time | 51:21.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 130 |
August 27, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.2 | 10,000 | 2:20.0 | 127 | 746 | 19 | 133 |
| 11:39.2 | 2,500 | 2:19.8 | 128 | 746 | 20 | 128 |
| 11:42.6 | 2,500 | 2:20.5 | 126 | 742 | 20 | 129 |
| 11:43.0 | 2,500 | 2:20.6 | 126 | 742 | 20 | 132 |
| 11:36.4 | 2,500 | 2:19.2 | 130 | 754 | 20 | 143 |
| r54 |
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Workout Graph
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