Neven Caplar 3x750m/2:30r row
2,250m
Meters
8:30.1
Time
1:53.3
Pace
158
Calories
182
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,306m |
| Overall Time | 16:00.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 127 |
March 24, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,250m | 1:53.3 | 240 | 1126 | 27 | 182 |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 29 | 177 |
| 2:49.8 | 750m | 1:53.2 | 241 | 1130 | 27 | 184 |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 26 | 185 |
| r56m |
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Workout Graph
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