Neven Caplar 3x10:00/5:00r row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
176
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,401m |
| Overall Time | 45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 128 |
March 26, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 23 | 176 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 23 | 164 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 | 176 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 24 | 188 |
| r51m |
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Workout Graph
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