Neven Caplar 5x12:00/2:30r row
12,570m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
141
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 12,651m |
| Overall Time | 1:12:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 128 |
April 18, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,570m | 2:23.1 | 119 | 710 | 19 | 141 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 19 | 138 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 19 | 134 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 19 | 144 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 19 | 138 |
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 19 | 151 |
| r81m |
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Workout Graph
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