Neven Caplar 4x12:00/2:10r row
10,149m
Meters
48:00.0
Time
2:21.8
Pace
576
Calories
142
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 10,202m |
| Overall Time | 56:40.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 128 |
April 23, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,149m | 2:21.8 | 123 | 721 | 18 | 142 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 18 | 131 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 132 |
| 12:00.0 | 2,542m | 2:21.6 | 123 | 724 | 19 | 141 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 20 | 167 |
| r53m |
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Workout Graph
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