Neven Caplar 4x15:00/2:00r row
12,492m
Meters
1:00:00.0
Time
2:24.0
Pace
701
Calories
139
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,540m |
Overall Time | 1:08:00.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 18 |
Stroke Count | 1118 |
Drag Factor | 126 |
April 25, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,492m | 2:24.0 | 117 | 702 | 18 | 139 |
15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 18 | 134 |
15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 19 | 137 |
15:00.0 | 3,100m | 2:25.1 | 114 | 693 | 19 | 139 |
15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 19 | 147 |
r48m |
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Workout Graph
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