Neven Caplar 4x20:00/2:30r row
16,593m
Meters
1:20:00.0
Time
2:24.6
Pace
929
Calories
138
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,655m |
| Overall Time | 1:30:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1545 |
| Drag Factor | 125 |
April 26, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,593m | 2:24.6 | 116 | 698 | 19 | 138 |
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 19 | 135 |
| 20:00.0 | 4,092m | 2:26.6 | 111 | 682 | 19 | 135 |
| 20:00.0 | 4,125m | 2:25.4 | 114 | 691 | 19 | 140 |
| 20:00.0 | 4,186m | 2:23.3 | 119 | 709 | 20 | 142 |
| r62m |
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Workout Graph
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