Neven Caplar 4x15:00/2:00r row
12,966m
Meters
1:00:00.0
Time
2:18.8
Pace
751
Calories
111
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,023m |
| Overall Time | 1:08:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 129 |
April 30, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,966m | 2:18.8 | 131 | 750 | 20 | 111 |
| 15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 19 | 34 |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 21 | 133 |
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 20 | 139 |
| 15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 21 | 139 |
| r57m |
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Workout Graph
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