Neven Caplar 3x12:00/1:30r row
7,779m
Meters
36:00.0
Time
2:18.8
Pace
449
Calories
144
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,812m |
| Overall Time | 40:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 126 |
May 16, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,779m | 2:18.8 | 131 | 750 | 20 | 144 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 143 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 20 | 140 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 21 | 151 |
| r33m |
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Workout Graph
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