Neven Caplar 3x15:00/1:40r row
9,611m
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
142
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,649m |
Overall Time | 50:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 20 |
Stroke Count | 929 |
Drag Factor | 130 |
May 26, 2024 07:59:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,611m | 2:20.4 | 126 | 734 | 20 | 142 |
15:00.0 | 3,266m | 2:17.7 | 134 | 760 | 21 | 146 |
15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 21 | 142 |
15:00.0 | 3,125m | 2:24.0 | 117 | 703 | 20 | 140 |
r38m |
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Workout Graph
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