Neven Caplar 2x10:00/1:30r row
4,482m
Meters
20:00.0
Time
2:13.8
Pace
266
Calories
153
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,502m |
Overall Time | 23:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 127 |
June 01, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 20 | 153 |
10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 147 |
10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 159 |
r20m |
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Workout Graph
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