Neven Caplar 3x2500m/1:40r row
7,500m
Meters
34:22.2
Time
2:17.4
Pace
436
Calories
148
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,530m |
Overall Time | 39:22.2 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 19 |
Stroke Count | 677 |
Drag Factor | 127 |
June 10, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:22.2 | 7,500m | 2:17.4 | 135 | 763 | 19 | 148 |
11:20.4 | 2,500m | 2:16.0 | 139 | 778 | 19 | 145 |
11:23.2 | 2,500m | 2:16.6 | 137 | 772 | 20 | 148 |
11:38.6 | 2,500m | 2:19.7 | 128 | 741 | 20 | 153 |
r30m |
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Workout Graph
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