Neven Caplar 4x2000m/1:30r row
8,000
Meters
37:55.8
Time
2:22.2
Pace
453
Calories
149
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 43:55.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 127 |
July 05, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.8 | 8,000 | 2:22.2 | 122 | 718 | 18 | 149 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 19 | 149 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 19 | 146 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 19 | 146 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 18 | 156 |
| r70 |
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Workout Graph
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